St. Patrick's Day Vegan Feast Ideas: 5 Must Try Recipes
The weather is finally warming up and spring is here with us! St Patrick’s Day is around the corner, and it is time to make dishes and celebrate the holiday with your loved ones.
But when you think about Irish food, the first thing that always comes to mind is beef, potatoes, and cabbage. So, what vegan meals can you eat on St. Patrick's Day? There are plenty of plant based options you can consider. This article will share some of the best St. Patrick’s Day Vegan Feast ideas to try out during the holiday.
5 Delicious Vegan Recipes to Try Out This St Patrick’s Day
Try these five St. Patrick's Day Vegan feast ideas to try out with your family this spring.
1. Potato Spinach Casserole with Mushrooms (1)
Potato casserole is ideal for St Patrick’s Day lunch or dinner. The spinach adds a green color, and the mushrooms give a boost of vegan protein. Garnish with your fresh herbs of choice.
Ingredients
- 6 cups freeze dried potatoes
- 1 cup dried onions
- 2 cups freeze dried mushrooms
- 1 tablespoon granulated garlic
- 1 tablespoon dried thyme, crushed
- 4 cups dried spinach
- A pinch of sea salt, to taste
- A pinch of ground black pepper, to taste
- 1 cup (7 oz.) extra-firm tofu, grated
- 1 cup brown rice flour
- 2¾ cups plain plant-based milk
- ½ cup chickpea flour
- ½ tablespoon sea salt
- A pinch of ground black pepper
- ½ cup nutritional yeast
- 1½ teaspoons baking powder
- A pinch of ground turmeric
Instructions
Vegan Irish Stew (2)
You don’t have to make Irish stew with meat during St Patrick’s Day. This vegan stew is a good comfort food that is gluten free and is ideal for celebrating the holiday. Enjoy the stew with a slice or two or toasted bread.
Ingredients
- 1 teaspoon olive oil
- 1 tablespoon dried onions
- 1 tablespoon dried granulated garlic
- 1 ½ cups freeze dried mushrooms
- 1 teaspoon sea salt divided
- ¼ cup wheat (or rice) flour
- 2 cups vegetable stock
- 1 cup organic dried carrot
- 2 parsnips chopped
- 1 tablespoon tomato paste
- 3 cups freeze dried potatoes
- 1 cup stout
- 2 bay leaves
- ½ tablespoon dried thyme
- 2 tablespoons vegan Worcestershire sauce
- ¼ tablespoon dried rosemary
- A pinch of black pepper to taste
- ¼ cup parsley, chopped, to garnish
Instructions
3. Vegan Mash (3)
This gluten free vegan mash is one of the best St. Patrick’s Day vegan feast ideas to grace your dinner table. It combines the goodness of kale, cauliflower, broccoli, horseradish, and cabbage into a pitch perfect union of veggies.
Ingredients
- 2 cups freeze dried cauliflower
- 2 cups freeze dried broccoli
- 2 tablespoons olive oil
- 2 cups chopped Kale
- 2 cups dried cabbage
- 3 scallions, thinly sliced
- ¼ cup vegetable stock
- 1 tablespoon horseradish, grated
- 1 tablespoon nutritional yeast
- A pinch of salt to taste
- A pinch of ground nutmeg
- Vegan butter (optional)
Instructions
4. Vegan Irish Potato Pie (4)
Potato pie is a must have delicacy during St Patrick’s Day. Try this vegan twist which is easy to make and delicious.
Ingredients
- 6 cups freeze dried potatoes
- I tablespoon sea salt
- 1 tablespoon dried granulated garlic
- 2 tablespoons vegan butter
- 1 tablespoon vegan egg replacer
- ½ cup shredded vegan Parmesan cheese
- 2 tablespoons cornmeal
- ½ tablespoon dried oregano
- ½ cup breadcrumbs
- A pinch of sea salt to taste
- A pinch of ground black pepper to taste
Instructions
5. St. Patrick's Day Rainbow Snack Board
What is a feast without snacks? Try this green vegan snack board with a collection of your favorite green fruits and veggies to add color to your dinner table. From kiwi, avocado, cucumber, and green bell peppers. Your kids will love the rainbow collection!
Ingredients
For the rainbow
- 1 cup freeze dried strawberries or raspberries (red)
- 1 cup organic dried carrots or orange pieces (orange)
- I cup freeze dried mangos (yellow)
- 1 cup chopped green apples or kiwi (green)
- 1 cup freeze dried blueberries (blue)
- 1 cup purple grapes (purple)
- 1 avocado, pitted
- I cup freeze dried bananas
- 4 slices of bread
- I cup organic dried green bell peppers or sliced cucumber
- 1 small bowl of hummus or guacamole
Fillers
- A handful of green grapes
- A handful of kiwi slices
- A bar of vegan chocolate
- Mint leaves for garnish
Instructions
Which of these St Patrick’s Day vegan feast ideas are you planning to try? Let us know in the comments below. Happy St. Patrick’s Day from Mother Earth Products.
References
- https://www.forksoverknives.com/recipes/vegan-baked-stuffed/potato-spinach-casserole-with-trumpet-mushrooms/
- https://www.diannesvegankitchen.com/vegan-irish-stew/
- https://healthyslowcooking.com/vegan-cruciferous-colcannon-for-st-patricks-day/
- https://thiswifecooks.com/vegan-irish-potato-pie
- https://www.eatingbyelaine.com/st-patricks-day-snack-board/
- Tags: Green Holiday Holidays Irish St. Patrick's
- Branden Evans
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